Runner and Grand Rapidian Peggy Bennett sprints from being a co-host to taking her first stroll to the guest chair. Peggy becomes a guest in the wake of her age-appropriate half marathon performance along the shore of one of the Great Lakes. Regulars Jim Gentile, Shelly Cummings and John Heintz discuss Peg’s run, body and mind.
If behind-the-scenes clips are like sausage-making that only meatpackers want to see, this episode reveals the bloody mess that creates later deliciousness. Join Peggy Bennett, Shelly Cummings, Jim Gentile and John Heintz discuss the details of doing a distance podcast and concluding on continuing the fun.
Olympic contender and world-class coach, Joanna Zeiger’s extraordinary life ranges from transitioning from amateur athlete to world champion, a career changing bike accident in 2009 and entrepreneurship into cannabis for chronic pain management. Joanna joins Peggy, Shelly, Jim and John for an easy-going discussion of a high-energy life.
For this week's episode our Gang of Four, each self-administered a version of the Myers-Briggs Personality Assessment tool. the version they took is offered online by 16Personalities.com. The link to the test is https://www.16personalities.com. They each reveal their results, comment on those results (and those of their co-podcasters) and discuss the Myers-Briggs process in general, in their usual freewheeling style. For more information about the Myers-Briggs Personality assessment tool, check out the Myers & Briggs Foundation website at https://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/home.htm?bhcp=1.